Through out the week Sam our nature connection mentor has taken us through several installments of how to use sit spots. From thanking country to journalling. Awareness using fox walking and wide angle vision, bird language, concentric rings and baseline behaviors and body based awareness meditation and finally to day seven of gratitude and appreciation. Its been a very interesting journey over the past week, not only participating but also reading other peoples interpretations and sharing of their adventures on the Facebook group.
Sit spots help you learn how to engage nature as a mentor and guide and to use direct contact learning from the land it self, in order to help move away from the sense of seperation to a felt sense of belonging in today’s culture. I look forward to making it a journey of a life long pursuit to developing a sit spot wherever my adventures take me and to regularly practice.
Day 7 the practice of Gratitude & Appreciation as a closing ritual in today’s Sit Spot. To recognizing the end of the journey and the renewal as a wide awake, deeply connected earth being!
To look around and see something that attracts you and focus only on that and feel the organic gratitude and appreciation of itself and that aspect of nature and receive from the land and see what comes.Receptivity of the moment to moment flow. A good way to end the week.

“Goodbyes are only for those who love with their eyes.
Because for those who love with heart and soul there is no such thing as separation.”