Ive been neglecting my daily walks. Its taken months to rebuild the muscle in my knee after the last hospital stay. Back up to 75 kilo leg press but still a long way from the 100 kilo I was managing before loosing all the weight. This is the first day I wasn’t hobbling around in two years and decided to try a walk along the beach instead of the bike at the gym. My stride gradually became shorter and shorter. Ill be limping the rest of the day. Atleast the hard packed sand is better to walk on than the concrete.
Had a good day at the gym the day before. 20 mins on the bike followed by leg day. The good feeling soon evaporated after trying to do housework later in the afternoon. Got a little done but tweaked my shoulder and spent the rest of the night in pain from every small movement.
A friend coined the term “being sick of being sick”. I’m at the point now, well atleast sick of dealing with doctors. I wanted to bail on everything and head back interstate. The walk along the beach changed my attitude. Well calmed me down. I think every government department Ive dealt with in the past 25 years has either been completely corrupt, absolutely incompetent or useless revolving around their own employment rather than actually doing their jobs. Still no NDIS support.
I want to get back to doing my training courses. I’m going stir crazy in this state. There’s not much in the way of bush. The last year seems to be have been nothing but rehab. I’m not achieving anything.
Managed a few nice pictures of the morning.